{"version":"1.0","provider_name":"winguu \u00b0 fly high \u00b0 land gently","provider_url":"https:\/\/www.winguu.com\/el","author_name":"winguu","author_url":"https:\/\/www.winguu.com\/el\/author\/winguu\/","title":"Adventure medicine for pilots: With Dr Matt Wilkes - winguu \u00b0 fly high \u00b0 land gently","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gFsFZBDSSV\"><a href=\"https:\/\/www.winguu.com\/el\/adventure-medicine-for-pilots-with-dr-matt-wilkes\/\">Adventure medicine for pilots: With Dr Matt Wilkes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.winguu.com\/el\/adventure-medicine-for-pilots-with-dr-matt-wilkes\/embed\/#?secret=gFsFZBDSSV\" width=\"600\" height=\"338\" title=\"&#8220;Adventure medicine for pilots: With Dr Matt Wilkes&#8221; &#8212; winguu \u00b0 fly high \u00b0 land gently\" data-secret=\"gFsFZBDSSV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.winguu.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Pilot and expedition medic Dr Matt Wilkes gives his crucial advice for flying \u201cinto the wild\u201d, from staying healthy and choosing the right kit to the importance \u2013 and pitfalls \u2013 of leadership. \u201cWhether on the ground or in the air, we make conscious judgments as to who is in authority\u2026 Once we have granted [\u2026] ...read more"}